oomis1105 and bpt
+2
I’ver seen relatives go for it, I can say some reeeeally needed to do SOMETHING, and today they look fantastic, I’m so happy for them!
The other 75%? Terrible. At first it canme off nicely and we all cheered. Now it has been 3 years: they gained it all back, and, I hate to say it…but the truth is they are fat and lazy. period. the rest ain’t comin’ off so fast. As was mentioned, the only solution is changing one’s mindset, and serious dedication to a healthy diet plan.