If you make it whole grain, make it whole spelt. Wheat has become a problem product over the years. Many people have developed allergies to wheat, and it also causes bloating/constipation. Spelt has become the popular wheat replacement.
If you make it whole grain, make it whole spelt. Wheat has become a problem product over the years. Many people have developed allergies to wheat, and it also causes bloating/constipation. Spelt has become the popular wheat replacement.