Reply To: Sneeze – Let It Out or Hold It In? Home › Forums › Health & Fitness › Sneeze – Let It Out or Hold It In? › Reply To: Sneeze – Let It Out or Hold It In? March 9, 2012 4:03 pm at 4:03 pm #859517 TheGoqParticipant Let it out in a tissue if you don’t have a tissue excuse yourself from the room to get one.