The hardest thing in my life has been growing up with a father who is a drug addict. He’s been using drugs for 40+ years. Alanon Family Groups (a support group for family members and friends of alcoholics/addicts) has helped me a lot with my issues surrounding my upbringing. Therapy is helping me as well.
My food addiction has been a difficult challenge to surmount as well. Overeaters Anonymous has helped me in this regard.
Hatzlacha:-)