It really does depend on the dream. When I dream I am doing some strenuous activity, running, etc., I tend to wake up and feel as tired as if I actually did those things. It also depends on how soon I wake up after falling asleep.
It really does depend on the dream. When I dream I am doing some strenuous activity, running, etc., I tend to wake up and feel as tired as if I actually did those things. It also depends on how soon I wake up after falling asleep.