Home › Forums › Decaffeinated Coffee › How To Raise My Self-Esteem › Reply To: How To Raise My Self-Esteem
Ofcourse:
of course it is normal to have anxiety in certain situations…but from experiencing this personally with my niece,
I can tell you that the words XBP used in her posts to describe what she was going through rang very familiar to what my niece was going through. Sometimes “Social Anxiety” can go beyond the normal fears. I highly recommend that you google the words Social Anxiety or Social Phobia …and once you read through it you will gain more knowledge about it. It took a few years of cognitive therapy to undo the fears and thoughts that my niece had with Social Anxiety. If it’s not dealt with early, a person could go into Adulthood with these continued everyday fears and it interferes with normal daily life . Today she has Boruch Hashem conquered the social anxiety she experienced and is a happy productive young lady. Blessings for Good Health to all!!!
