BP Totty
“I think this thread is so important, I’m reviving it.
Here’s a thought:
To the world, you might be just one person, but to one person, you just might be the world!
How’s THAT for a self esteem builder!”
This may help someone feeling a momentary dip in self esteem. But someone who has a real self esteem problem needs more than some pithy sayings to help them. They need major therapy.
The bottom line of low self esteem is that the person doesnt see themselves as having value. It requires changing the way one thinks about themselves and that requires a lot of hard work and constant reinforcement.
Anyone reading this who is suffering with low self esteem, even occasionally should read the book Real Power by Dr. David Lieberman. It will change your life!
Below is the link. No jokes this book is a life changer and Dr. Lieberman really understands the issues and helps you get to the core and uproot those self defeating thoughts.