Reply To: Selah Home › Forums › Bais Medrash › Selah › Reply To: Selah May 15, 2018 2:39 pm at 2:39 pm #1521044 catch yourselfParticipant Rav Hirsch explains it to mean that the foregoing thought should be held constantly in one’s mind. (Commentary to Tehilim 3, if I’m not mistaken).