Before anything , as much i feel davening is crutial and beatiful; start with the small things
begin your day with modeh ani
make small changes in your life
get inspired
buy a book
visit someone who will touch you- an old friend, grandparent, s/o sick or elderly
do chessed
open you life to the possibilities
and most IMPORTANTLY -be GRATEFUL…when you take evn just a few SECONDS to verbally thank Hashem for the good things he gives you, it will change the way you feel and live- and daven!
Good Luck!!